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#154, Cheer, Cheer Cheer. Thursday, February 11, 2010 // Thursday, February 11, 2010
Alright, lazy to post. Didn't go school today as gastric. Afternoon 3plus, prepared and walked to ShuqunPri for Junior's Cheerleading. And i think i did a right choice by going there though i have gastric as today coach all not coming. Then I go back , so today the whole training, i coach the whole team. Which pretty cool, haha. First i lead them in warm-up, increase the time they have to do for stretching. After warm-up, gymnastic and some physical training. And teach them some simple arm motion to recall their memories as today just resume cca. After hand motions, teach them Jumps all these. Teach them all those basic things to recall their memories. And last, physical training. As them to do 40 crunches and 30 thighs jump( whatever it should call ) as to train their leg. They should have do more than that, as when I cannot hear their counting, i will not move on. Today never train with them, as my muscle aches is hard for me to do, i have difficulties bending down and as my back aches like siao. My juniors are all so cute man, kinda miss them. Feel great seeing them again, after a few months. It's hard to coach them ha, make me feel that being a coach is not easy. Love all my Juniors so much ha. And thats all for today, and just now mummy bring me to see doctor and doctor give me another type of Gastric mediation ask me eat. Eyyeer. And 6plus, meet my 4 awesome brothers Jasper,Jiahao,Lenard and Matha. Slack Slack, Talk Talk. And we will celebrate jasper Birthday on Friday ^^ Alright, there's still school and dance tomorrow. Bye :D |
VivianNgSiMin, 16, 28octorber1995. ♥♥ : Dance,Cheerleading,Storybooks, Brothers,Zpl,Ah Mengs 2am,Beast,T-ara,Ft Island, AaronYan,Jokwon,Jiyeon,Junhyung,DongJun. >>> Flavors. <<< Nuffnang |
